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NATIONWIDE MEAL PREP DELIVERY SERVICE

Orange star icon

We’ll deliver your meal prep to any corner of the UK.

REAL meats direct from local UK farm, no nasty rubbish or fillers, just simple premium meat

Homemade sauces sweetened naturally with no refined sugars or chemicals

Halal options are available with all plans.

Freshly cooked at KBK HQ production unit

100% Natural food, nothing artificial

Nutrient dense, premium plans

SEE THE RESULTS

Here are some before and after images of our success stories

KBK - food and drinks.

KBK SHRED

  • Perfectly suited for weight loss
  • 3 x meals per day (Mon to Sat)
  • 6 day plan

£345.00

(4 week cycle)

KBK - food and drinks.

PERFORMANCE

  • Perfect for maintaining weight
  • 2 or 3 x meals per day (Mon to Sat)
  • 6 day plan

from

£295.00

(4 week cycle)

Kettlebell Kitchen meal prep - food and drinks.

VEGETARIAN

  • Vegan options also available!
  • 3 x meals per day (Mon to Sat)
  • 6 day plan

£395.00

(4 week cycle)

KBK - food.

KETTLEBULK

  • Suited for gaining lean muscle mass
  • 4 or 5 x meals per day (Mon to Sat)
  • 6 day plan

from

£545.00

(4 week cycle)

KBK - food and drinks.

MACRO

  • Fully tailored macro plans
  • Includes snacking too!

£595.00

(4 week cycle)

KBK meals.

SHRED TASTER

  • 1-week plan. Designed to lose weight
  • 3 x meals per day (Mon to Sat)
  • 6 day plan

£125.00

(1 week plan)

KBK meal prep

ULTIMATE DETOX

  • Strengthens the immune system
  • Excellent for a metabolism reset
  • Clients have lost 8+ pounds on ave

£245.00

(2 week plan)

Kettlebell Kitchen - juices.

JUICE CLEANSE

  • Rehydrate the body
  • Helps metabolism
  • Help joint movement
  • Heals your cells

£75.00

(3 day plan)

KBK - food and drinks.

KBK SHRED

Perfectly suited for weight loss

3 x meals per day (Mon to Sat)

6 day plan

£345.00

(4 week cycle)

KBK - food and drinks.

PERFORMANCE

Suited for maintaining or losing weight

2 or 3 x meals per day (Mon to Sat)

6 day plan

from

£295.00

(4 week cycle)

Kettlebell Kitchen meal prep - food and drinks.

VEGETARIAN

Vegan options also available!

3 x meals per day (Mon to Sat)

6 day plan

£395.00

(4 week cycle)

KBK - food.

KETTLEBULK

Suited for gaining lean muscle mass

4 or 5 x meals per day (Mon to Sat)

6 day plan

from

£545.00

(4 week cycle)

KBK - food and drinks.

MACRO

Fully tailored macro plans

Includes snacking too!

£595.00

(4 week cycle)

KBK meals.

SHRED TASTER

Approx 1200 Cal per day

3 x meals per day (Mon to Sat)

6 day plan

£125.00

(1 week plan)

KBK meal prep

ULTIMATE DETOX

Strengthens the immune system

Excellent for a metabolism reset

Clients have lost 8+ pounds on ave

£245.00

(2 week plan)

Kettlebell Kitchen - juices.

JUICE CLEANSE

Rehydrate the body

Helps metabolism

Help joint movement

Heals your cells

£75.00

(3 day plan)

HOW IT WORKS

Step 1 order online. Desktop computer icon.
Step 2 prepared by our top chefs. Chef icon.
Step 3 meals carefully packaged. Kettlebell Kitchen box icon.
Step 4 delievered twice a week. Kettlebell Kitchen delivery truck icon.
Step 5 ready in 3 minutes no need to freeze. Microwave icon.

ACHIEVE YOUR FITNESS GOALS LIKE SO MANY OTHERS, WHAT ARE YOU WAITING FOR?

The Google logo. 4.3 star rating.

4.2 out of 5 | 248 REVIEWS

Tripadvisor logo and 4.5 star rating.

4.5 out of 5 | 186 REVIEWS

The Facebook logo. 4.8 star rating.

4.8 out of 5 | 611 REVIEWS

YOUR QUESTIONS ANSWERED

CAN I CUSTOMISE WHAT'S ON THE MENU?

We’re pleased you asked! We’re currently creating a bespoke customisation platform so you’re able to pick and choose the meals you want based on our growing menu!

At this current moment in time, our plans are tailored to specific nutrient profiles which limit the flexibility of what you’re able to choose. Each plan is designed to be packed with nutrient dense meals which keep you in satiated and in tip top condition.

After you’ve purchased our plan, one of the Kettlebell Kitchen Team will give you a telephone call to talk through all your specific requirements. We’ll note down any dietary requirements and food preferences, so you know every meal you receive in the post is tailored to your taste.

IS DELIVERY INCLUDED IN THE PRICE?

All our meal prep deliveries are conducted by DPD and are delivered FRESH twice a week (Monday and Thursday); no need to freeze! A small delivery charge is added at checkout and this covers a full month of deliveries. The cost for each delivery comes to £6.95 and this is due to the weight and size of the package.

Please note, we do not make a profit on the delivery charge, and this is coming to you at cost.

ARE YOUR MEALS HALAL?

All our plans offer halal meal options. If you require a halal meal prep plan, please let us know at checkout.

DO YOU DELIVER NATIONWIDE?

Yes! We can deliver your favourite meal prep meals to every corner of the UK!

YOUR QUESTIONS ANSWERED

CAN I CUSTOMISE WHAT'S ON THE MENU?

We’re pleased you asked! We’re currently creating a bespoke customisation platform so you’re able to pick and choose the meals you want based on our growing menu!

At this current moment in time, our plans are tailored to specific nutrient profiles which limit the flexibility of what you’re able to choose. Each plan is designed to be packed with nutrient dense meals which keep you in satiated and in tip-top condition.

After you’ve purchased our plan, one of the Kettlebell Kitchen Team will give you a telephone call to talk through all your specific requirements. We’ll note down any dietary requirements and food preferences, so you know every meal you receive in the post is tailored to your taste.

IS DELIVERY INCLUDED IN THE PRICE?

All our meal prep deliveries are conducted by DPD and are delivered FRESH twice a week (Monday and Thursday); no need to freeze! A small delivery charge is added at checkout and this covers a full month of deliveries. The cost for each delivery comes to £6.95 and this is due to the weight and size of the package.

Please note, we do not make a profit on the delivery charge, and this is coming to you at cost.

ARE YOUR MEALS HALAL?

All our plans offer halal meal options. If you require a halal meal prep plan, please let us know at checkout.

DO YOU DELIVER NATIONWIDE?

Yes! We can deliver your favourite meal prep meals to every corner of the UK!

Kettlebell Kitchen meals x 5. Text included - 'Always fresh, not frozen meals!', 'All macronutrients are tracked!', 'Meals packed full of flavour!', 'Delievered straight to your door!'.
Kettlebell kitchen meals x 3. Text included - 'Always fresh, not frozen meals!', 'All macronutrients are tracked!', 'Meals packed full of flavour!', 'Delievered straight to your door!'.

NOT CONVINCED?

Why not hear what the media has to say?

Manchester Evening News logo.
'WELL GOOD' logo.
The Guardian logo.

"Kettlebell is a sign of the times. For a start, it's based in the Nuovo building on Great Ancoats Street, in Manchester's rapidly developing new food district. But more importantly, it embraces on dichotomous desire to both eat out and keep fit."

"My week of Kettlebell Kitchen meals was one I would definitely repeat. Not only was it a major timesaver, but my body and energy levels responded with a major thumbs up."

"...Kettlebell Kitchen, which preps protein-heavy dinners for the health-vigilant..."

Manchester Evening News logo.

"Kettlebell is a sign of the times. For a start, it's based in the Nuovo building on Great Ancoats Street, in Manchester's rapidly developing new food district. But more importantly, it embraces on dichotomous desire to both eat out and keep fit."

'WELL GOOD' logo.

"My week of Kettlebell Kitchen meals was one I would definitely repeat. Not only was it a major timesaver, but my body and energy levels responded with a major thumbs up."

The Guardian logo.

"...Kettlebell Kitchen, which preps protein-heavy dinners for the health-vigilant..."

Orange arrow.

EVERYTHING IS TAKEN CARE OF

Kettlebell Kitchen meals x 3. Steak, firecracker chicken, and strawberry pancakes.

That's right, no more staring at the fridge wondering what to eat, or standing in line at a fast food joint because you didn't pack a lunch. With our plans, you get all your daily meals delivered to your door.
Did we mention all the meals are cooked freshly in our award winning restaurant kitchen?

TIMES UP FOR THE TUPPERWARE

If you've done meal prep before, you know there is nothing worse than the inevitable washing up of the days tupperware boxes. It's gross, time consuming and a real downside of the 'do it yourself' method.

All our tubs are recyclable, which means, when you're done with them, you can put them into your recycling bin. No messing about or washing up. You save time for the more important things in life!

ALL OF OUR MEALS ARE PACKED FULL OF FLAVOUR

Restaurant quality food delivered to your door. Yup, that's right, the chefs who create the recipes for our Kettlebell Kitchen restaurants also create all of our plans.

Our goal is to create meals which make you feel like you're not on a diet. Pancakes for breakfast? You bet. Burgers for dinner? Yes, please. These are all items which get included in your package.

Kettlebell Kitchen meal. Strawberry pancakes.

That's right, no more staring at the fridge wondering what to eat, or standing in line at a fast food joint because you didn't pack a lunch. With our plans, you get all your daily meals delivered to your door.
Did we mention all the meals are cooked freshly in our award winning restaurant kitchen?

Kettlebell Kitchen meal. Firecracker chicken.

TIMES UP FOR THE TUPPERWARE

If you've done meal prep before, you know there is nothing worse than the inevitable washing up of the days tupperware boxes. It's gross, time consuming and a real downside of the 'do it yourself' method.

All our tubs are recyclable, which means, when you're done with them, you can put them into your recycling bin. No messing about or washing up. You save time for the more important things in life!

Kettlebell kitchen meal. BBQ steak.

ALL OF OUR MEALS ARE PACKED FULL OF FLAVOUR

Restaurant quality food delivered to your door. Yup, that's right, the chefs who create the recipes for our Kettlebell Kitchen restaurants also create all of our plans.

Our goal is to create meals which make you feel like you're not on a diet. Pancakes for breakfast? You bet. Burgers for dinner? Yes, please. These are all items which get included in your package.

CLIENT TESTIMONIALS

Quotation marks.

“As a busy professional with a long commute, I was finding it hard to get the time to cook and was wasting a lot of money on takeaway and eating out. Kettlebell's meal prep allowed me to make my laziest food option the healthiest one, and during my time on the maintenance plan, I managed to save money, eat delicious healthy food and lose some weight during the process! I'd recommend to anyone who wants to look after their diet but lacks time, or even just wants to eat great food every day!”

Thomas Geraghty, Performance Plan

Quotation marks.

“I used to spend 3 hours twice a week to cook (and wash up from) the same meals again and again. Kettlebell’s macro plan has freed my Sunday and Wednesday nights, and I get different, tasty, healthy, meals every time. By adding the macro option I can tailor my macros to suit my fitness goals for that time of year. More importantly, my diabetes control has improved considerably. As a result, my last HbA1c was the best it’s been since I was diagnosed as a child, over 20 years ago. 

I have been a client for over a year and have received a consistent and unrivalled service from the entire team. Like most, I have a busy schedule, therefore knowing I can trust the team to help keep my diabetes control tight allows me to really focus on my day to day duties.”

Adam Abbs, Macro/Tailored Client

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WE'LL HELP FIND THE RIGHT PLAN FOR YOU!

Trying to lose weight, pack on some more muscle, or just improve your general health and well-being? We have a range of packages which are tailored for each type of personal goal.

When you purchase your plan, we'll give you a short welcome call to discuss all of the details and whether there are any specific you need adding to your plan.

Your health and fitness journey is one we want to make and shape with you.

THE MEALS ARE FRESH, NOT FROZEN

We don't believe you get the best experience from a frozen meal. Quality suffers, and the time it takes to reheat the food spoils any quality cooking which may have taken place before it got put on ice.

Plus, freezing meals limits the variation you can have with recipes. Some ingredients just don't react well to being frozen and will become a zombie when brought back to life.

Frozen food has its place in life, but not in our service.

ALL MACRONUTRIENTS ARE TRACKED!

The great mystery of life! How many calories, cabs, fats and protein (macros) should I be eating?

Struggling to find a balance? Not sure how much you should have? One of the main benefits of following our plans is knowing that we've got your back when handling your macronutrient intake.

All our meals are nutrient dense with specific macronutrient breakdowns. By taking away the stress of balancing and counting calories, you can continue working towards your health and fitness goals.

Kettlebell Kitchen meals. Spaghetti bolognese, pesto pasta, frittata.
Kettlebell Kitchen meal. Frittata.

Trying to lose weight, pack on some more muscle, or just improve your general health and well-being? We have a range of packages which are tailored for each type of personal goal.

When you purchase your plan, we'll give you a short welcome call to discuss all of the details and whether there are any specific you need adding to your plan.

Your health and fitness journey is one we want to make and shape with you.

Kettlebell Kitchen meal. Pesto pasta.

THE MEALS ARE FRESH, NOT FROZEN

We don't believe you get the best experience from a frozen meal. Quality suffers, and the time it takes to reheat the food spoils any quality cooking which may have taken place before it got put on ice.

Plus, freezing meals limits the variation you can have with recipes. Some ingredients just don't react well to being frozen and will become a zombie when brought back to life.

Frozen food has its place in life, but not in our service.

Kettlebell Kitchen meal. Spaghetti bolognese.

ALL MACRONUTRIENTS ARE TRACKED!

The great mystery of life! How many calories, carbs, fats and protein (macros) should I be eating?

Struggling to find a balance? Not sure how much you should have? One of the main benefits of following our plans is knowing that we've got your back when handling your macronutrient intake.

All our meals are nutrient dense with specific macronutrient breakdowns. By taking away the stress of balancing and counting calories, you can continue working towards your health and fitness goals.

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